《丹·伊诺山度截拳道与菲律宾武术不完全系列》(Jeet Kune Do and Filipino Martial Arts ,by Dan Inosanto)

用户共享的电驴资源列表
[丹·伊诺山度权威珍藏之振藩拳道].The.Definitive.Dan.Inosanto.Collection.Vol.1.Jun.Fan.Kickboxing.mpg	501.36 MB
[丹·伊诺山度权威珍藏之振藩封手].The.Definitive.Dan.Inosanto.Collection.Vol.2.Jun.Fan.Trapping.mpg	570.35 MB
[丹·伊诺山度权威珍藏之振藩擒锁].The.Definitive.Dan.Inosanto.Collection.Vol.3.Jun.Fan.Grappling.mpg	652.00 MB
[丹·伊诺山度权威珍藏之菲律宾拳法].The.Definitive.Dan.Inosanto.Collection.Vol.4.Panantukan.mpg	656.64 MB
[丹·伊诺山度权威珍藏之菲律宾摔跤].The.Definitive.Dan.Inosanto.Collection.Vol.5.Dumog.mpg	680.93 MB
[丹·伊诺山度菲律宾武术系列一].Dan.Inosanto's.Filipino.Martial.Arts.Vol.1.avi	253.87 MB
[丹·伊诺山度菲律宾武术系列二].Dan.Inosanto's.Filipino.Martial.Arts.Vol.2.avi	695.47 MB
[丹·伊诺山度菲律宾武术系列三].Dan.Inosanto's.Filipino.Martial.Arts.Vol.3.avi	296.20 MB
[丹·伊诺山度菲律宾武术系列四].Dan.Inosanto's.Filipino.Martial.Arts.Vol.4.avi	296.51 MB
[丹·伊诺山度菲律宾武术系列五].Dan.Inosanto's.Filipino.Martial.Arts.Vol.5.avi	311.97 MB
[丹·伊诺山度菲律宾武术系列六].Dan.Inosanto's.Filipino.Martial.Arts.Vol.6.avi	281.98 MB
[菲律宾武术].[1980]The.Filipino.Martial.Arts.-.Dan.Inosanto.pdf	11.11 MB
[振藩截拳道之埋身战法].Jun.Fan.Jeet.Kune.Do_Infighting.from.the.Clinch.&.Tie.Up.-.Larry.Hartsell.mpg	625.10 MB
全选	5.70 GB

简介:


我们的生命就像通过不同路径登上高山，经历了许多困难和斗争。生命如高山一样有著许多的路径，有的会遇上刀子般的问题，有的路径短和有的路径长，谁能说哪条是对或错？真理的美妙之处在於每条路径都有属於它的歌，如果你仔细听的话，你会发现属於你的地方。
---------------------The Definitive Inosanto Collection---------------------


Volume 1: Jun Fan Kickboxing
Running Time: 47 minutes
Introduction
Footwork
Movement
Partner Footwork
Stances
Focus Mitt Drills
Hook Counters
Lecture
Jab Hook Cross Counters
Kick Counters
Kickboxing Drills
Target Recognition
Conclusion
---------------------The Definitive Inosanto Collection---------------------


Volume 2: Jun Fan Trapping
Running Time: 57 minutes
Introduction
Entries
Lecture
Jab Series
Inside Series
Wedge Series
Jao Sao Series
Basics Explained
Grappling Counters
Responses
Sensitivity Drills
Focus Mitt Pak Sao Counters
Conclusion
---------------------The Definitive Inosanto Collection---------------------


Volume 3: Jun Fan Grappling
Running Time: 60 minutes
Introduction
Leg Catch Takedowns
Trapping Takedowns
PIA Entries
Lecture
Trapping Entries - Wrist Locks
Finger Locks
Face Locks to Leg Locks to Chokes
Entries - Variations using Bag Gloves
Ways of Attack
Conclusion
---------------------The Definitive Inosanto Collection---------------------


Volume 4: Panantukan
Running Time: 65 minutes
Introduction
Jab Counters
Cross Counters
Entries
Lecture
Knife
Stick
Footwork
Footwork Combinations
Bag Glove Drills Using Sticks
Movement Drills Using String
Entry Combos
Jab - Cross - Hook - Cross Counters
Sectors
Low Line Counters
Instructor Recognition
Conclusion
---------------------The Definitive Inosanto Collection---------------------


Volume 5: Dumog
Running Time: 68 minutes
Introduction
Types of Weapons
Stick Locking
Stick Locking 2
Disarms
Snakes
Standing Chokes
Alive Hand
Tackle Counters
Locks from the Guard
Lecture
Leg Locks
Upper Body Locks
Transition to Empty Hand
Energy Drills
Takedowns from the Clinch
Pummelling
Punching to Grappling
Conclusion