《袋子与桶》(bags barrels and beyond)AVI
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电驴资源简介
中文名: 袋子与桶英文名: bags barrels and beyond版本: AVI地区: 美国对白语言: 英语简介:
Bags, Barrels and Beyond
von Brooks D. Kubik A middle-aged weight lifter with thick arms and thicker glasses, standing in front of an anvil...a 165-pound anvil, wrapped with 55 pounds of heavy log chain - a massive, unliftable chunk of iron. Breathing deeply, closing his eyes and concentrating on the task before him, bending over...grasping the anvil firmly with his powerful hands...heaving the block of iron to his chest in one lightning quick movement...and then pressing it overhead to complete the lift. You will see this lift and many others on BAGS, BARRELS AND BEYOND --all performed during a series of two real life workouts by Brooks Kubik. Understand the philosophy that underlies this important aspect of dinosaur training. Highly motivational, highly instructive, and just plain fun Also being lifted are cannon balls, 200-pound beer barrels, sandbags, heavy logs, chains and steel suitcases for the farmer s walk.
用沙袋和桶健身的东西，应该很酷吧，不过现在下有点慢，断断续续一直有源的
[安全检测]已通过安全检测
安全检测软体：金山毒霸
版本：2007
病毒库版本：2007.10.28.15
常在服务器:不定
在线的时间：9：00～23：00
Bags, Barrels and Beyond
von Brooks D. Kubik A middle-aged weight lifter with thick arms and thicker glasses, standing in front of an anvil...a 165-pound anvil, wrapped with 55 pounds of heavy log chain - a massive, unliftable chunk of iron. Breathing deeply, closing his eyes and concentrating on the task before him, bending over...grasping the anvil firmly with his powerful hands...heaving the block of iron to his chest in one lightning quick movement...and then pressing it overhead to complete the lift. You will see this lift and many others on BAGS, BARRELS AND BEYOND --all performed during a series of two real life workouts by Brooks Kubik. Understand the philosophy that underlies this important aspect of dinosaur training. Highly motivational, highly instructive, and just plain fun Also being lifted are cannon balls, 200-pound beer barrels, sandbags, heavy logs, chains and steel suitcases for the farmer s walk.
用沙袋和桶健身的东西，应该很酷吧，不过现在下有点慢，断断续续一直有源的
[安全检测]已通过安全检测
安全检测软体：金山毒霸
版本：2007
病毒库版本：2007.10.28.15
常在服务器:不定
在线的时间：9：00～23：00