《谁在操纵你》(Who's Pulling Your Strings)[PDF]
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电驴资源
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|---|---|
| [谁在操纵你].Who's.Pulling.Your.Strings-ow.to.Break.the.Cycle.of.Manipulation.and.Regain.Control.of.Your.Life.pdf | 12.40 MB |
| [谁在操纵你].(美)布瑞克.扫描版.pdf | 5.45 MB |
| 17.85 MB | |
电驴资源简介
简介:
《谁在操纵你》内容简介：人心就像是一本书，只要掌握了必要的“阅读”方法和技巧，就可以轻松读懂人心。征职场、交友和各种人际关系中，一眼石透人心是非常重要的成功关键。只要你能从对方的动作、表情及不经意的话语中解读对方的心理，就能轻松地操纵他的心。进而做出相应的举动，赢得对方的信任及好感，从而成就良好的人际关系。《谁在操纵你》通过具体讲述如何通过操纵自我、操纵对手、操纵爱情和生活等，一步步掌握操纵人心的奥秘，使你无论是在商场、职场，还是情场中都所向无敌。
Editorial Reviews
Review
..she helps readers recognize manipulation and assesses and reduce their own vulnerability. -- Library Journal
From the Back Cover
Many people suffer from relationships that leave them feeling manipulated and out of control. Whether it's within the context of a personal relationship, a family member, a friend, or someone at the workplace, these toxic relationships can erode a person's self-confidence and self-esteem, and have a strong, negative effect on their ability to perform well at home and at work. But there are ways to escape these kinds of relationships--by giving the person being manipulated the skills to cope better with these manipulators, and eventually free themselves from the bonds of their manipulators.
Working from a proven blend of sound psychological theory, research and clinical expertise, Dr. Braiker exposes the most common methods manipulative people use to control others--and firmly reminds us that it takes at least two people to enable such a relationship to function. Once you understand how your own thoughts and behavior make you a soft-target for manipulators to ensnare in controlling, stressful, no-win relationships, she teaches you potent techniques that will thwart a manipulator's designs and allow you to escape his or her web of control. Using revealing self-assessment quizzes, action plans, and how-to exercises, Dr. Braiker empowers you to:
Recognize the signs of a manipulative relationship
Spot manipulators and their typical ways of operating
Assess your own vulnerability to manipulation
Identify the 7 main Head Games manipulators play
Utilize effective resistance tactics against manipulator's efforts
Transform yourself from a soft to a hardened target
Extricate yourself from manipulative relationships that do not change
Protect yourself from falling prey to manipulators' control in the future
Stop others from pulling your strings once and for all
Also included are enlightening case studies, along with clinical techniques adapted into proven self-help exercises, which will help victim-participants end the damaging cycle of manipulative control, and clear the way for healthier and happier relationships. At last, you can protect yourself from emotionally draining manipulative personalities--and break free from the confusing, frustrating, and entrapping bonds they create.
Break away from manipulators--and regain control!
Millions of people, men as well as women, can become involved in relationships with manipulators--people who control through emotional manipulation, insults, and mind games. This manipulator could be anyone who seems trustworthy, but eventually makes life miserable for the victim involved. But whether it's a relative, a spouse or romantic partner, a sibling, a boss, co-worker, or subordinate, a friend, a teacher, or even a trusted advisor, Dr. Harriet B. Braiker, bestselling author of The Disease to Please, shows you how to break this toxic cycle.
Who's Pulling Your Strings will help you both end a current destructive relationship, understand how this relationship occurred, and will also prevent you from ever getting involved in a manipulative relationship again. Dr. Braiker will help you devise your own action plans through revealing quizzes, checklists and self-evaluations, such as:
Are You an Easy Mark?
What Are Your Hooks?
Seven Key Resistance Tactics
And much more!
With the Harriet Braiker's insight, compassionate advice, and self-affirming strategies, you can create the strength to end any manipulative relationship and gain control of your life--starting right now.
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《谁在操纵你》内容简介：人心就像是一本书，只要掌握了必要的“阅读”方法和技巧，就可以轻松读懂人心。征职场、交友和各种人际关系中，一眼石透人心是非常重要的成功关键。只要你能从对方的动作、表情及不经意的话语中解读对方的心理，就能轻松地操纵他的心。进而做出相应的举动，赢得对方的信任及好感，从而成就良好的人际关系。《谁在操纵你》通过具体讲述如何通过操纵自我、操纵对手、操纵爱情和生活等，一步步掌握操纵人心的奥秘，使你无论是在商场、职场，还是情场中都所向无敌。
Editorial Reviews
Review
..she helps readers recognize manipulation and assesses and reduce their own vulnerability. -- Library Journal
From the Back Cover
Many people suffer from relationships that leave them feeling manipulated and out of control. Whether it's within the context of a personal relationship, a family member, a friend, or someone at the workplace, these toxic relationships can erode a person's self-confidence and self-esteem, and have a strong, negative effect on their ability to perform well at home and at work. But there are ways to escape these kinds of relationships--by giving the person being manipulated the skills to cope better with these manipulators, and eventually free themselves from the bonds of their manipulators.
Working from a proven blend of sound psychological theory, research and clinical expertise, Dr. Braiker exposes the most common methods manipulative people use to control others--and firmly reminds us that it takes at least two people to enable such a relationship to function. Once you understand how your own thoughts and behavior make you a soft-target for manipulators to ensnare in controlling, stressful, no-win relationships, she teaches you potent techniques that will thwart a manipulator's designs and allow you to escape his or her web of control. Using revealing self-assessment quizzes, action plans, and how-to exercises, Dr. Braiker empowers you to:
Recognize the signs of a manipulative relationship
Spot manipulators and their typical ways of operating
Assess your own vulnerability to manipulation
Identify the 7 main Head Games manipulators play
Utilize effective resistance tactics against manipulator's efforts
Transform yourself from a soft to a hardened target
Extricate yourself from manipulative relationships that do not change
Protect yourself from falling prey to manipulators' control in the future
Stop others from pulling your strings once and for all
Also included are enlightening case studies, along with clinical techniques adapted into proven self-help exercises, which will help victim-participants end the damaging cycle of manipulative control, and clear the way for healthier and happier relationships. At last, you can protect yourself from emotionally draining manipulative personalities--and break free from the confusing, frustrating, and entrapping bonds they create.
Break away from manipulators--and regain control!
Millions of people, men as well as women, can become involved in relationships with manipulators--people who control through emotional manipulation, insults, and mind games. This manipulator could be anyone who seems trustworthy, but eventually makes life miserable for the victim involved. But whether it's a relative, a spouse or romantic partner, a sibling, a boss, co-worker, or subordinate, a friend, a teacher, or even a trusted advisor, Dr. Harriet B. Braiker, bestselling author of The Disease to Please, shows you how to break this toxic cycle.
Who's Pulling Your Strings will help you both end a current destructive relationship, understand how this relationship occurred, and will also prevent you from ever getting involved in a manipulative relationship again. Dr. Braiker will help you devise your own action plans through revealing quizzes, checklists and self-evaluations, such as:
Are You an Easy Mark?
What Are Your Hooks?
Seven Key Resistance Tactics
And much more!
With the Harriet Braiker's insight, compassionate advice, and self-affirming strategies, you can create the strength to end any manipulative relationship and gain control of your life--starting right now.