《外国健身操》(mpg格式)(更新高画质17)

用户共享的电驴资源列表
罗特·伯克健身法.全身减肥操.iso	610.67 MB
搏击1.Turbo-Jam.Learn-Burn.mpg	286.97 MB
搏击2.Turbo-Jam.20-Minute-Workout.mpg	198.24 MB
搏击3.Turbo-Jam.Ab-Jam.mpg	194.43 MB
搏击4.Turbo-Jam.Cardio-Party.mpg	438.10 MB
搏击5.Turbo-Jam.Punch-Kick-And-Jam.mpg	336.90 MB
搏击6.Turbo-Jam.Kickin-Core.mpg	448.50 MB
搏击7.Turbo-Jam.3T.mpg	335.70 MB
搏击8.Jumppa.Body-Combat.mpg	299.04 MB
搏击9.The-Biggest-Winner.Cardio-Kickbox.mpg	289.99 MB
搏击10.10-Minute-Solution.Kickboxing-Bootcamp.mpg	354.43 MB
搏击11.10-Minute-Solution.Carb-Killer.mpg	99.83 MB
街舞1.Hip-Hop-Abs.Learn-To-Dance.mpg	186.85 MB
街舞2.Hip-Hop-Abs.Fat-Burning-Cardio.mpg	268.87 MB
街舞3.Hip-Hop-Abs.Total-Body-Burn.1.mpg	372.43 MB
街舞4.Hip-Hop-Abs.Total-Body-Burn.2.mpg	405.84 MB
街舞5.Hip-Hop-Abs.Ab-Sculpt.1.mpg	212.49 MB
街舞6.Hip-Hop-Abs.Ab-Sculpt.2.mpg	290.29 MB
街舞7.Hip-Hop-Abs.Hips-Buns-And-Thighs.mpg	247.56 MB
街舞8.Hip-Hop-Abs.Last-Minute-Abs.mpg	59.60 MB
街舞9.Hip-Hop-Abs.Take-It-To-The-Dance-Floor.mpg	191.65 MB
街舞10.Hip-Hop-Abs.Secrets-To-Flat-Abs.mpg	133.04 MB
街舞11.Yoga-Booty-Ballet-Live.Hip-Hop-Abs.mpg	360.66 MB
拉丁1.Nancy-Marmorat.Hi-Lo-Latino.mpg	476.53 MB
拉丁2.Jumppa.Balli-Di-Gruppo.mpg	201.88 MB
拉丁3.Dance-Aerobic-Latino.mpg	571.87 MB
拉丁4.Dance-with-Lisa.Red-Hot-Salsa-Made-Simple.mpg	399.15 MB
拉丁5.Aerobic-Latino.mpg	672.58 MB
拉丁6.Jumppa.Salsa.mpg	290.88 MB
健身舞1.Carmen-Electra.1.初级.mpg	536.00 MB
健身舞2.Carmen-Electra.2.身体塑型.mpg	569.46 MB
健身舞3.Carmen-Electra.3.高级.mpg	212.91 MB
健身舞4.Carmen-Electra.4.椅上舞蹈.mpg	202.62 MB
健身舞5.Carmen-Electra.5.街舞.mpg	199.48 MB
健身舞6.Jumppa.Ginnastica-Dolce.mpg	202.43 MB
健身舞7.Bellydance.Amira.Basics-For-Beginners.mpg	459.75 MB
健身舞8.Bellydance.Amira-Mor.Your-Way-To-Fitness.mpg	455.59 MB
健身舞9.Bellydance.Amira-Mor.Your-Way-To-Energy.mpg	354.60 MB
健身舞10.Bellydance.Jillina.Instructional-Bellydance-With-Jillina.1.mpg	550.47 MB
健身舞11.Bellydance.Jillina.Instructional-Bellydance-With-Jillina.2.mpg	626.30 MB
健身舞12.Bellydance.Jillina.Instructional-Bellydance-With-Jillina.3.mpg	621.38 MB
健身舞13.Bellydance.Veena-And-Neena.Fitness-For-Beginners.Basic-Moves.mpg	330.25 MB
健身舞14.Bellydance.Veena-And-Neena.Fitness-For-Beginners.Abs-And-Arms.mpg	336.42 MB
健身舞15.Bellydance.Veena-And-Neena.Fitness-For-Beginners.Hips-Buns-Thighs.mpg	309.16 MB
健身舞16.Bellydance.Veena-And-Neena.Discover-Bellydance.Basic-Dance.mpg	311.91 MB
健身舞17.Bellydance.Veena-And-Neena.Discover-Bellydance.Beyond-Basic-Dance.mpg	283.85 MB
健身舞18.Bellydance.Veena-And-Neena.Discover-Bellydance.Mystic-Dance.mpg	304.10 MB
健身舞19.Bellydance.Veena-And-Neena.Bellydancing-Core-Conditioning.mpg	477.21 MB
健身舞20.Yoga-Booty-Ballet-Live.Cardio-Cabaret.mpg	330.32 MB
健身舞21.Aerobic-Dance-Workout.mpg	454.03 MB
有氧1.Karen-Voight.燃烧脂肪与垫上哑铃.mpg	225.36 MB
有氧2.Karen-Voight.燃烧脂肪与循环练习.mpg	234.03 MB
有氧3.Karen-Voight.燃烧脂肪与形体塑身.mpg	180.07 MB
有氧4.Karen-Voight.燃烧脂肪与椅上练习.mpg	413.40 MB
有氧5.Leisa-Hart.Abs-Chest.腰腹及胸部练习.mpg	382.37 MB
有氧6.Kathy-Smith.Power-Walking.mpg	319.70 MB
有氧7.Karen-Voight.燃烧脂肪与全身练习.mpg	324.51 MB
有氧8.Crunch.Fat-Blaster.mpg	295.74 MB
有氧9.Upper-Body-Beautiful.mpg	295.43 MB
有氧10.Nancy-Marmorat.Fitness-Minceur.mpg	433.59 MB
有氧11.The-Firm.Aerobic-Workout-With-Weights.mpg	462.25 MB
有氧12.The-Firm.Super-Cardio-Sculpt.mpg	428.90 MB
有氧13.The-Biggest-Loser-workout.1.1.Warm-Up.mpg	41.39 MB
有氧14.The-Biggest-Loser-workout.1.2.Low-Intensity-Cardio.mpg	253.40 MB
有氧15.The-Biggest-Loser-workout.1.3.High-Intensity-Cardio.mpg	196.89 MB
有氧16.The-Biggest-Loser-workout.1.4.Strength-And-Sculpt.mpg	197.24 MB
有氧17.The-Biggest-Loser-workout.1.5.Bootcamp.mpg	200.59 MB
有氧18.The-Biggest-Loser-workout.1.6.Cool-Down.mpg	99.83 MB
有氧19.The-Biggest-Loser-workout.2.1.Warm-Up.mpg	51.42 MB
有氧20.The-Biggest-Loser-workout.2.2.Functional-Flexibility.mpg	100.48 MB
有氧21.The-Biggest-Loser-workout.2.3.Boot-Camp.mpg	151.57 MB
有氧22.The-Biggest-Loser-workout.2.4.Low-Intensity-Cardio.mpg	149.70 MB
有氧23.The-Biggest-Loser-workout.2.5.Interval-Training.mpg	100.79 MB
有氧24.The-Biggest-Loser-workout.2.6.High-Intensity-Cardio.mpg	98.18 MB
有氧25.The-Biggest-Loser-workout.2.7.Thighs-Butt.mpg	103.92 MB
有氧26.The-Biggest-Loser-workout.2.8.Arms-Chest.mpg	112.75 MB
有氧27.The-Biggest-Loser-workout.2.9.Cool-Down.mpg	50.87 MB
有氧28.The-Biggest-Loser-workout.Power-Sculpt.mpg	201.18 MB
有氧29.Jillian-Michaels.30-Day-Shred.1.mpg	273.78 MB
有氧30.Jillian-Michaels.30-Day-Shred.2.mpg	275.05 MB
有氧31.Jillian-Michaels.30-Day-Shred.3.mpg	285.50 MB
有氧32.Leslie-Sansone.Walk-Away-The-Pounds.Get-Up-and-Get-Started.1Mile.mpg	231.20 MB
有氧33.Leslie-Sansone.Walk-Away-The-Pounds.Brisk-Walk.2Mile.mpg	331.53 MB
有氧34.Leslie-Sansone.Walk-Away-The-Pounds.Super-Fat-Burning.3Mile.mpg	455.24 MB
有氧35.Leslie-Sansone.In-Home-Walking.Power-Walk.3Mile.mpg	299.09 MB
有氧36.Leslie-Sansone.Walk-Away-The-Pounds.Super-Challenge.4Mile.mpg	584.65 MB
有氧37.Leslie-Sansone.In-Home-Walking.Power-firm.mpg	146.07 MB
有氧38.The-Biggest-Winner.Maximize-Full-Frontal.mpg	296.50 MB
有氧39.The-Biggest-Winner.Maximize-Back-In-Action.mpg	292.66 MB
有氧40.Tamilee-Webb.Thighs-Of-Steel.mpg	381.11 MB
有氧41.Crunch.Bootcamp-Training.军人化强力减肥操.mpg	314.69 MB
有氧42.Denise-Austin.Power-Zone.1.mpg	261.70 MB
有氧43.Denise-Austin.Power-Zone.2.mpg	306.70 MB
有氧44.Rosemary-Conley.Whole-Body-Workout.1.mpg	355.37 MB
有氧45.Rosemary-Conley.Whole-Body-Workout.2.mpg	359.75 MB
有氧46.Gilad.Aerobics-Workout.1.mpg	203.37 MB
有氧47.Gilad.Aerobics-Workout.2.mpg	203.73 MB
有氧48.Gilad.Aerobics-Workout.3.mpg	188.77 MB
有氧49.Gilad.Aerobics-Workout.4.mpg	199.59 MB
有氧50.Gilad.Aerobics-Workout.5.mpg	200.07 MB
有氧51.Gilad.Aerobics-Workout.6.mpg	201.75 MB
有氧52.Gilad.Aerobics-Workout.7.mpg	204.51 MB
有氧53.Gilad.Aerobics-Workout.8.mpg	200.78 MB
有氧54.Gilad.Aerobics-Workout.9.mpg	201.74 MB
有氧55.Gilad.Aerobics-Workout.10.mpg	206.23 MB
有氧56.Gilad.Aerobics-Workout.11.mpg	207.46 MB
有氧57.Gilad.Aerobics-Workout.12.mpg	207.31 MB
有氧58.Gilad.Aerobics-Workout.13.mpg	196.11 MB
有氧59.Gilad.Aerobics-Workout.14.mpg	202.73 MB
有氧60.Gilad.Aerobics-Workout.15.mpg	204.65 MB
有氧61.Gilad.Aerobics-Workout.16.mpg	203.73 MB
普拉提1.Stott-Pilates.EssentialMatWork.基础练习.mpg	276.02 MB
普拉提2.Stott-Pilates.IntermediateMatWork.中级练习.mpg	219.48 MB
普拉提3.Stott-Pilates.AdvancedMatWork.高级练习.mpg	251.14 MB
普拉提4.Stott-Pilates.Abdominal.腹部练习.mpg	571.59 MB
普拉提5.Stott-Pilates.Firm-Fit.巩固练习.mpg	401.00 MB
普拉提6.Stott-Pilates.Total-Body-Sculpting.全身塑型.mpg	192.56 MB
普拉提7.Stott-Pilates.Core-Challenge.挑战核心.mpg	341.13 MB
普拉提8.Karen-Voight.Pilates-Core-Essentials.核心练习.mpg	290.02 MB
普拉提9.Karen-Voight.Pilates-For-Back.背部练习.mpg	371.42 MB
普拉提10.Karen-Voight.Total-Body-Pilates.全身练习.mpg	371.74 MB
普拉提11.10-Minute-Solution.Pilates.mpg	241.44 MB
普拉提12.Crunch.Pick-Your-Spot-Pilates.基础瘦身.mpg	231.80 MB
普拉提13.Crunch.Fat-Burning-Pilates.燃脂减肥.mpg	426.67 MB
普拉提14.Gaiam.Cardio-Pilates.mpg	581.78 MB
普拉提15.Perfect-Pilates.The-New-Method-20-20.mpg	368.69 MB
普拉提16.Denise-Austin.Mat-Workout.mpg	353.73 MB
普拉提17.Yoga-Pilates-And-Dance-Conditioning.mpg	449.87 MB
瑜伽1.Karen-Voight.Abdominals.腹部练习.mpg	206.94 MB
瑜伽2.Karen-Voight.Slim-Physique.纤体练习.mpg	206.02 MB
瑜伽3.Karen-Voight.Yoga-Sculpt.身体塑型.mpg	310.08 MB
瑜伽4.Yoga-Zone.Yoga-For-Weight-Loss.初级减重瑜伽.mpg	558.09 MB
瑜伽5.Yogalates.Total-Body-Toner.mpg	618.22 MB
瑜伽6.Shiva-Rea.Yoga-Shakti.Intro.mpg	39.45 MB
瑜伽7.Shiva-Rea.Yoga-Shakti.Beginners.mpg	355.45 MB
瑜伽8.Shiva-Rea.Yoga-Shakti.1.mpg	453.46 MB
瑜伽9.Shiva-Rea.Yoga-Shakti.2.mpg	447.67 MB
瑜伽10.Shiva-Rea.Creative-Core-Abs.mpg	353.66 MB
瑜伽11.Shiva-Rea.Fluid-Power-Yoga.Hip-Opening-Flow.mpg	179.52 MB
瑜伽15.Hatha-Yoga.Workout-For-Beginners.1.mpg	364.94 MB
瑜伽16.Hatha-Yoga.Workout-For-Beginners.2.mpg	372.15 MB
瑜伽17.Yoga-Zone.Yoga-For-Abs.腰腹练习.mpg	267.24 MB
瑜伽18.Sara-Ivanhoe.Basic-Yoga-Workout-For-Dummies.1.mpg	361.10 MB
瑜伽19.Sara-Ivanhoe.Basic-Yoga-Workout-For-Dummies.2.mpg	204.13 MB
瑜伽20.Sara-Ivanhoe.Beyond-Basic-Yoga-For-Dummies.mpg	382.23 MB
瑜伽21.Crunch.Fat-Burning-Yoga.mpg	417.24 MB
瑜伽22.Crunch.Candlelight-Yoga.烛光瑜珈.mpg	300.70 MB
瑜伽23.Susan-Fulton.Yoga-Dance.mpg	529.35 MB
瑜伽24.Susan-Fulton.Yoga-Para-Principiantes.mpg	339.35 MB
瑜伽25.Susan-Fulton.Yoga-Y-Musculacion.mpg	338.59 MB
瑜伽26.Yoga-Booty-Ballet.Goddess-Booty.腿部练习.mpg	224.29 MB
瑜伽27.Bryan-Kest.Power-Yoga.1.mpg	363.87 MB
瑜伽28.Bryan-Kest.Power-Yoga.2.mpg	367.94 MB
瑜伽29.Bryan-Kest.Power-Yoga.3.mpg	372.18 MB
太极1.Tai-Chi-For-Health.Yang-Long-Form.1.mpg	182.62 MB
太极2.Tai-Chi-For-Health.Yang-Long-Form.2.mpg	276.19 MB
太极3.Tai-Chi-For-Health.Yang-Long-Form.3.mpg	83.00 MB
芭蕾形体1.Ballet-Class-For-Adult-Beginners.1.mpg	244.75 MB
芭蕾形体2.Ballet-Class-For-Adult-Beginners.2.mpg	306.36 MB
芭蕾形体3.New-York-City-Ballet-Workout.mpg	602.74 MB
芭蕾形体4.The-New-Ballet-Workout.For-Wellness-Renewal-And-Vitality.mpg	515.64 MB
芭蕾形体5.Ballet-Techniques.Ballet-Class-For-Beginners.mpg	338.79 MB
芭蕾形体6.Ballet-Techniques.The-Ballet-Workout.mpg	582.26 MB
形体1.Shaping-Class.舍宾1.mpg	301.24 MB
形体2.Shaping-Class.舍宾2.mpg	261.29 MB
形体3.Shaping-Class.舍宾3.mpg	253.25 MB
形体4.Shaping-Class.舍宾4.mpg	250.08 MB
形体5.Shaping-Class.舍宾5.mpg	399.56 MB
形体6.Shaping-Class.舍宾6.mpg	398.67 MB
形体7.Shaping-Class.舍宾7.mpg	575.25 MB
形体8.Shaping-Class.舍宾8.mpg	549.17 MB
形体9.Shaping-Class.舍宾9.mpg	262.14 MB
形体10.Shaping-Class.舍宾10.mpg	362.99 MB
形体11.Power-90.1.Sculpt-Circuit.1-2.mpg	349.08 MB
形体12.Power-90.2.Sweat-Cardio.1-2.mpg	354.54 MB
形体13.Power-90.3.Sculpt-Circuit.3-4.mpg	381.00 MB
形体14.Power-90.4.Sweat-Cardio.3-4.mpg	485.98 MB
形体15.Slim-In-6.1.Start-It-Up.mpg	253.65 MB
形体16.Slim-In-6.2.Ramp-It-Up.mpg	478.43 MB
形体17.Slim-In-6.3.Burn-It-Up.mpg	584.37 MB
形体18.Slim-In-6.4.Slim-6-pack.mpg	119.84 MB
形体19.Slim-In-6.5.Slim-Limber.mpg	142.55 MB
形体20.Denise-Austin.Hit-The-Spot.Buns.美臀练习.mpg	240.56 MB
形体21.The-Firm.Body-Sculpt.1.mpg	250.28 MB
形体22.The-Firm.Body-Sculpt.2.mpg	248.69 MB
形体23.The-Firm.Cardio-Sculpt.1.mpg	296.32 MB
形体24.The-Firm.Cardio-Sculpt.2.mpg	294.02 MB
形体25.Nancy-Marmorat.Body-Sculpt.mpg	437.75 MB
形体26.Nancy-Marmorat.Decathlon-Bodytraining.mpg	322.53 MB
形体27.Nancy-Marmorat.Une-Semaine-Pour.mpg	533.25 MB
形体28.Jumppa.peppu-treeni.美腿操.mpg	289.20 MB
形体29.Jumppa.Abdominales.腹部练习.mpg	197.19 MB
形体30.Jumppa.身体平衡1.mpg	201.87 MB
形体31.Jumppa.身体平衡2.mpg	206.30 MB
形体32.Jumppa.身体平衡3.mpg	407.68 MB
形体33.10-Minute-Solution.Target-Toning-For-Beginners.mpg	237.85 MB
形体34.Gilad.Abs-Workout.腰腹练习.mpg	309.55 MB
形体35.Tamilee-Webb.Quick-Toning.Buns-Of-Steel.mpg	338.77 MB
形体36.Tamilee-Webb.Legs-Of-Steel.mpg	214.46 MB
形体37.Tamilee-Webb.I-Want-That-Body.mpg	225.18 MB
形体38.Tamilee-Webb.I-Want-Those-Abs.mpg	233.35 MB
形体39.Tamilee-Webb.I-Want-Those-Arms.mpg	226.13 MB
形体40.Tamilee-Webb.I-Want-Those-Buns.mpg	223.86 MB
形体41.Perfect-In-Ten.Abs-And-Lower-Body.mpg	294.70 MB
哑铃1.Turbo-Jam.Turbo-Sculpt.mpg	400.30 MB
哑铃2.Karen-Voight.Great-Weighted-Workout.mpg	573.74 MB
哑铃3.Jumppa.esercizi-con-pesi.mpg	294.58 MB
哑铃4.Jumppa.pesas-kilo.mpg	291.40 MB
踏板1.Karen-Voight.Butt-Step-Aerobic.mpg	447.35 MB
踏板2.Step-Cardio-Niveau.1.mpg	568.28 MB
踏板3.Step-Cardio-Niveau.2.mpg	480.84 MB
踏板4.Tamilee-Webb.Buns-Of-Steel.Step.mpg	374.56 MB
健身球1.Stott-Pilates.Core-Balance.mpg	345.51 MB
健身球2.Stott-Pilates.3D-Balance.mpg	195.58 MB
健身球3.Jumppa.Pilates-Con-Fitball.mpg	205.96 MB
健身球4.Jumppa.Pallojumppa-Fitball.mpg	197.78 MB
健身球5.Core-Secrets.Give-Me-20.mpg	199.22 MB
健身球6.Core-Secrets.Ab-Assault.mpg	196.59 MB
健身球7.Core-Secrets.Fun.mpg	236.53 MB
健身球8.Core-Secrets.Accelerated-Workout.mpg	315.31 MB
健身球9.Colleen-Craig.OnTheBall.mpg	307.52 MB
健身球10.Sara-Ivanhoe.Yoga-Ball-Workout.mpg	292.57 MB
健身球11.Lucy-Knight.Gymball.mpg	569.83 MB
健身球12.Lucy-Knight.Pilates-Gymball-Workout.mpg	373.45 MB
高画质1.Turbo-Jam.Learn-And-Burn.VOB	669.40 MB
高画质2.Turbo-Jam.20-Minute-Workout.VOB	587.95 MB
高画质3.Turbo-Jam.Turbo-Sculpt.VOB	1.02 GB
高画质4.Turbo-Jam.Ab-Jam.VOB	443.57 MB
高画质5.Turbo-Jam.Cardio-Party.Mix1.VOB	1.46 GB
高画质6.Turbo-Jam.Cardio-Party.Mix2.VOB	2.09 GB
高画质7.Turbo-Jam.Fat-Blaster.VOB	1.35 GB
高画质8.Hip-Hop-Abs.Secrets-To-Flat-Abs.VOB	766.61 MB
高画质9.Hip-Hop-Abs.Fat-Burning-Cardio.VOB	1.75 GB
高画质10.Hip-Hop-Abs.Total-Body-Burn.VOB	1.55 GB
高画质11.Hip-Hop-Abs.Ab-Sculpt.VOB	897.79 MB
高画质12.Hip-Hop-Abs.Hips-Buns-And-Thighs.VOB	1.43 GB
高画质13.Hip-Hop-Abs.Last-Minute-Abs.VOB	287.87 MB
高画质14.Hip-Hop-Abs.Take-It-To-The-Dance-Floor.VOB	736.12 MB
高画质15.Hip-Hop-Abs.Hip-Hop-Groove.VOB	1.37 GB
高画质16.Hip-Hop-Abs.Last-Minute-Dance.VOB	475.85 MB
高画质17.Stott-Pilates.Basic-Pilates-With-Moira.VOB	839.70 MB
Turbo.Jam.-.Learn.&.Burn.-.Suria.Visnu.avi	418.49 MB
Beachbody.-.Turbo.Jam.-.20.Minute.Workout.avi	699.01 MB
Beachbody.-.Turbo.Jam.-.Cardio.Party.avi	687.95 MB
Turbo.Jam.-.Punch.Kick.And.Jam.avi	349.48 MB
Jumppa-2003-06-14-Body.Combat.avi	230.14 MB
The.Biggest.Winner.-.Cardio.Kickbox.avi	349.61 MB
10.Minute.Solution.-.Kickboxing.Bootcamp.avi	697.03 MB
Fitness.-.The.10.Minute.Solution.-.Carb.Burner.-.2.Carb.Killer.avi	134.38 MB
hip.hop.abs.learn.to.dance.avi	168.57 MB
Hip.Hop.Abs.-.Fat.Burning.Cardio.avi	242.70 MB
Hip.Hop.Abs.-.Hips,.Buns,.and.Thighs.avi	198.51 MB
Hip.Hop.Abs.-.05.-.Take.It.To.The.Dance.Floor.-.Learn.To.Dance.-.19.28.Min.avi	153.68 MB
Hip.Hop.Abs.-.Secrets.To.Flat.Abs.avi	106.72 MB
Hi.Lo.Latino.(Nancy.Marmorat).(1.h.10.min).(Fitness).avi	566.88 MB
Dance._Aerobic_.Latino.avi	500.30 MB
Aerobica.-.Lisa.Nunziella.-.Dance.with.Lisa.-.Salsa.Aerobic.-SVCD.mpg	731.97 MB
Carmen.Electra.-.Aerobic.Striptease.1.avi	699.75 MB
Carmen.Electra's.Aerobic.Striptease.Disc.2.avi	699.94 MB
Carmen.Electra.Aerobic.Striptease.4.-.The.Lap.Dance.avi	224.93 MB
Carmen.Electra.Aerobic.Striptease.05.Hip-Hop.avi	696.02 MB
Veena.Neena.-.Bellydance.Fitness.For.Beginners.-.Hips.Buns.Thighs.avi	350.26 MB
Discover.Bellydance.-.Basic.Dance.avi	300.88 MB
workout.-.Yoga.Booty.Ballet.-.Cardio.Cabaret.avi	350.11 MB
Aerobic.Dance.Workout.avi	689.98 MB
Yoga.-.Karen.Voight.-.Cardio.&.Upper.Body.Strenght.Sat.avi	216.54 MB
abs.chest.leisa.hart.-.Fitness.aerobica.avi	673.83 MB
Kathy.Smith.-.Power.Walking.-.ripped.by.firewoman.avi	658.90 MB
Karen.Voight.mix.Slim.Physique.avi	312.05 MB
TPOWIS-Crunch.Fat.Blaster.avi	528.45 MB
Esquire.Great.Body.Upper.Body.Beautiful.avi	535.15 MB
Film.Gym.Fitness.Minceur.(Nancy.Marmorat).Divx.Fr.5.02.Pro.Mp3.160Kb.Dvdrip.Encoded.By.Killaaweed.avi	687.43 MB
Biggest.Loser.Workout.-.Warm.Up.avi	34.52 MB
Biggest.Loser.Workout.-.Low.Intensity.Cardio.avi	174.37 MB
Biggest.Loser.Workout.-.High.Intensity.Cardio.avi	174.27 MB
Biggest.Loser.Workout.-..Strength.&.Sculpt.avi	174.18 MB
biggest.loser.workout.Vol..2.-.arms.&.chest.avi	83.09 MB
Biggest.Loser.Power.Sculpt.Jilliana.Michaels.avi	195.99 MB
Jillian.Michaels.-.30.Day.Shred.avi	699.02 MB
Leslie.Sansone.-.Walk.Away.the.Pounds.-.1.Mile.Walk.(Knoopy).avi	424.15 MB
Leslie.Sansone.-.Walk.Away.the.Pounds.-.2.Mile.Walk.(Knoopy).avi	400.33 MB
Leslie.Sansone.-.Walk.Away.The.Pounds.-.3.Mile.Walk.(Knoopy).avi	700.44 MB
leslie.sansone.-.power.walking.system.avi	530.22 MB
Leslie.Sansone.-.Walk.Away.the.Pounds.-.4.Mile.Walk.(Knoopy).avi	700.54 MB
The.Biggest.Winner.-.Maximize.Full.Frontal.avi	349.62 MB
The.Biggest.Winner.-.Maximize.Back.In.Action.avi	349.62 MB
Tpowis-Thighs.Of.Steel.Tamilee.Webb.avi	694.21 MB
Stott.Pilates.-.Advanced.Matwork.avi	151.38 MB
Stott.Pilates.-.Total.Body.Sculpting.(Flex.Bend.Pilates.level.II).42m40.avi	117.01 MB
Part3_10_Minute_Solutions.avi	205.94 MB
30.Min.Crunch.Pilates.avi	244.28 MB
Perfect.Pilates.-.The.New.Method.20-20.avi	316.39 MB
Aerobica.Fitnes.-Pilates.-.Denise.Austin.avi	178.09 MB
Grace.Lazenby.-.All.The.Right.Moves.-.Yoga.Pilates.&.Dance.Conditioning.avi	574.55 MB
Yoga.Zone.-.Yoga.for.Weight.Loss.(Beginners).avi	699.83 MB
Yogalates.-.Total.Body.Toner.avi	699.81 MB
Shiva.Rea.-.Yoga.Shakti.Intro.avi	60.83 MB
Shiva.Rea.-.Yoga.Shakti.-.Beginners.avi	349.71 MB
Shiva.Rea.-.Yoga.Shakti.CD1.avi	703.02 MB
Shiva.Rea.-.Yoga.Shakti.CD2.avi	693.43 MB
Shiva.Rea.-.Creative.Core.Abs.avi	349.64 MB
Shiva.Rea.-.Fluid.Power.Yoga.-.Hip.Opening.Flow.avi	104.38 MB
Crunch.Fitness-Fat.Burning.Yoga.avi	534.07 MB
Crunch.Candlelight.Yoga.avi	349.60 MB
Yoga.Dance.avi	699.95 MB
Yoga-Yoga.y.musculacion.avi	701.51 MB
Yang.Long.Form.-.Tai.Chi.For.Health.-.108.Postures.avi	698.64 MB
Dance.Class.Ballet.For.Beginners-Cd1.avi	702.85 MB
Dance.Class.Ballet.For.Beginners-Cd2.avi	696.21 MB
Ballet.Techniques.-Ballet.Class.for.Beginners.avi	545.55 MB
Shaping.Class.2.fitness,.aerobics.avi	224.73 MB
Shaping.Classic.avi	703.14 MB
P90X.-.Power.90.-.Sculpt.1-2,Sweat.Cardio.1-2.&.Ab.ripper.100.-.by.Monkeyman.avi	583.28 MB
P90X.Beachbody.-.3.Power.90.Cardio.and.Strength.Training.1.avi	700.32 MB
P90X.Beachbody.-.Power.90.-.Tony.Horton.-.Sculpt.3-4.-.by.Monkeyman.avi	360.45 MB
BeachBody.Slim.In.6.Debbie.Siebers-.Bonus.-.Slim.&.6.Pack.avi	100.43 MB
P90X.Beachbody.Slim.In.6.-.Bonus.-.Slim.&.Limber.avi	121.00 MB
The.Firm.-.Body.Sculpting.System.-.Body.Sculpt.CD2.avi	697.02 MB
The.Firm.-.Body.Sculpting.System.-.Cardio.Sculpt.Cd2.avi	696.41 MB
GYM_Body.Scult.(Nancy.Marmorat).Dvdrip.Fr.Divx.5.02.Pro.Mp3.160Kb.Encoded.By.Killaaweed.(Sport.Fitness).avi	573.21 MB
Decathlon.Bodytraining-Nancy.Marmorat-Cuisses.Et.Fessiers(Dvdrip).By.Gype.avi	687.75 MB
Nancy.Marmorat.Une.Semaine.Pour.Etre.En.Forme.avi	700.01 MB
10.minute.solutions.avi	194.17 MB
Gilad.-.Abs.Workout.mpg	451.66 MB
Quick.Toning.Buns.Of.Steel.Tamilee.Webb.avi	694.61 MB
Turbo.Jam.-.Turbo.Sculpt.avi	349.21 MB
Fitball-Stott.Pilates.3Dbalance.avi	117.89 MB
Jumppa-Fitness.con.fitball.avi	235.62 MB
Jumppa-2003-09-26-Pallojumppa-fitball.avi	225.94 MB
Abody.Fitball.Core.Secrets.Ab.Assault.avi	183.77 MB
Body.Fitball.Core.Secrets.Fun.avi	682.42 MB
Core.Secrets.Accelerated.Workout.avi	376.00 MB
Fitness.-.Pilates.On.The.Ball.-.Colleen.Craig.avi	349.50 MB
Sara.Ivanhoe.-.Yoga.Ball.Workout.avi	248.01 MB
fitness_gymball.avi	699.97 MB
Pilates.Gymball.Workout.avi	349.45 MB
Turbo.Jam.by.Beachbody.-.Disc.1.rar	3.11 GB
Hip.Hop.Abs.Disc.1.iso	3.31 GB
Hip.Hop.Abs.Disc.2.iso	3.97 GB
Basic.Pilates.with.Moira.iso	2.76 GB
全选	139.37 GB

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