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《男士练Yoga》(Yoga for Men)

《男士练Yoga》(Yoga for Men)
类别:
资料 - 体育健身
状态:
普通资源
摘要:
发行时间: 2003年11月01日对白语言: 英语
发布:
2006-09-04 13:29:21
更新:
2006-09-04 13:29:21

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[男士练Yoga].Yoga.for.Men.Postures.for.Healthy,.Stress-Free.Living.pdf 11.64 MB
11.64 MB

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中文名: 男士练Yoga英文名: Yoga for Men别名: Yoga for Men Postures for Healthy, Stress-Free Living发行时间: 2003年11月01日地区: 美国对白语言: 英语简介:
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版本:2006
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Here is a comprehensive introduction to yoga geared to men of all ages and backgrounds-whether they re athletic or sedentary, young or old, or devotees of yoga who seek new information to enhance their existing practices or neophytes just starting out on their yoga journeys. The information is presented in simple, how-to form so that you can perform a basic, yet complete, yoga session on your own. It provides an overview of all the major styles of yoga so that you can custom tailor a practice to suit your needs. In addition, Yoga for Men includes information specific to men-yoga and male health concerns, yoga for all phases of a man s life, how yoga can enhance performance for athletic activities (and your sex life ), and how yoga can be enjoyed with a partner. Yoga for Men provides today s man with a prescription for a lifestyle that unites body, mind, and spirit.
Product Details
* Paperback: 264 pages
* Publisher: New Page Books (November 2003)
* Language: English
* ISBN: 1564146650